Forgiveness: It's Worth Your Mental Health

Forgiveness is a gift given by God for His children to freely give. If forgiveness is not given, like an inflamed human appendix, if not removed, it ruptures and causes adverse effect to the human body, possibly even death. Forgiveness plays a vital role in mental health. Stress, anxiety, resentment, bitterness and hatred are symptoms of unforgiveness, which are all harmful to one’s mental health.