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	<title>Jamaicans.com Owner/Webmaster Blog</title>
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	<description>Fe mi likkle soapbox..</description>
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		<title>I exercise using Wii</title>
		<link>http://www.jamaicans.com/blog/?p=415</link>
		<comments>http://www.jamaicans.com/blog/?p=415#comments</comments>
		<pubDate>Tue, 17 Nov 2009 20:00:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

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		<description><![CDATA[
Whenever I say anyone that I get my exercise doing Wii sport and Wii fit I get this cynical look and sarcastic smile. It is the look that says using Wii is not real exercise. I the past I had no proof so I could not defend it. Saying “I get a good work out” [...]]]></description>
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		<title>Reggae Music Sales down</title>
		<link>http://www.jamaicans.com/blog/?p=441</link>
		<comments>http://www.jamaicans.com/blog/?p=441#comments</comments>
		<pubDate>Mon, 16 Nov 2009 16:17:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jamaica Related]]></category>

		<guid isPermaLink="false">http://www.jamaicans.com/blog/?p=441</guid>
		<description><![CDATA[ On Sunday the Jamaican Gleaner had an article titled &#8220;Reggae album sales plummett&#8220;. It gave a somber look at album sales for some of the top reggae artists. The article gave the impression the sales convey success. Actually if we measure success on the figures alone  I think we may not be doing [...]]]></description>
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		<title>Computer virus can frame you for Child Porn &amp; Jail time</title>
		<link>http://www.jamaicans.com/blog/?p=157</link>
		<comments>http://www.jamaicans.com/blog/?p=157#comments</comments>
		<pubDate>Mon, 09 Nov 2009 14:58:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.jamaicans.com/blog/?p=157</guid>
		<description><![CDATA[I read this today and thought how scary this is. This is a new type of crime where you could be sent to jail because of a computer virus or someone framing you using a computer virus.  Below is a snippet of the story.
Source: Yahoo tech
Title: Framed for child porn — by a PC [...]]]></description>
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		<title>I hope I don’t get stubborn as I get older – The Music Industry</title>
		<link>http://www.jamaicans.com/blog/?p=433</link>
		<comments>http://www.jamaicans.com/blog/?p=433#comments</comments>
		<pubDate>Sat, 07 Nov 2009 15:06:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jamaica Related]]></category>

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		<description><![CDATA[
One of the challenges we all face as we get older is being stubborn to the new way of thinking.  I have friends and family in the music industry from a generation that made and sold records in Jamaica. The one thing they do not seem to get is that no one buys music [...]]]></description>
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		<title>No extradition, no US ambassador to Jamaica?</title>
		<link>http://www.jamaicans.com/blog/?p=427</link>
		<comments>http://www.jamaicans.com/blog/?p=427#comments</comments>
		<pubDate>Fri, 30 Oct 2009 12:28:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Christopher  "Dundus" Coke]]></category>

		<guid isPermaLink="false">http://www.jamaicans.com/blog/?p=427</guid>
		<description><![CDATA[The Jamaican Observer had an article this week titled &#8220;No &#8216;Dudus&#8217;, no ambassador?&#8221;. The premise of the article was that the US government will not appoint an Ambassador to Jamaica until extradition of the reputed Tivoli Gardens don , Christopher  &#8220;Dundus&#8221; Coke. The US has denied this but there seem to be many that [...]]]></description>
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		<title>How do you blow $60 million in 10 years?</title>
		<link>http://www.jamaicans.com/blog/?p=425</link>
		<comments>http://www.jamaicans.com/blog/?p=425#comments</comments>
		<pubDate>Wed, 28 Oct 2009 03:39:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.jamaicans.com/blog/?p=425</guid>
		<description><![CDATA[So I am getting my NBA fix when I come across the story of Antoine Walker the former NBA player who played a role in getting my team (Miami Heat) a championship. It is estimated that he earned $60-65 million dollars after tax in his 10 year career. He has blown it all and has [...]]]></description>
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		<title>How does a 95 yard goal happen&#8230;</title>
		<link>http://www.jamaicans.com/blog/?p=419</link>
		<comments>http://www.jamaicans.com/blog/?p=419#comments</comments>
		<pubDate>Sat, 24 Oct 2009 03:28:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Sports]]></category>

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		<description><![CDATA[
]]></description>
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		<title>Sometimes we think it is only Jamaica!!!</title>
		<link>http://www.jamaicans.com/blog/?p=417</link>
		<comments>http://www.jamaicans.com/blog/?p=417#comments</comments>
		<pubDate>Wed, 14 Oct 2009 11:18:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jamaica Related]]></category>

		<guid isPermaLink="false">http://www.jamaicans.com/blog/?p=417</guid>
		<description><![CDATA[Two days ago teenagers out of revenge set another teenager on fire. No this did not happen in Jamaica. It happened in America. A note to people who point at Jamaica and say we commit some of the most heinous crimes. We are not alone and it happens everywhere.
]]></description>
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		<title>Jamaicans fighting back against crime</title>
		<link>http://www.jamaicans.com/blog/?p=416</link>
		<comments>http://www.jamaicans.com/blog/?p=416#comments</comments>
		<pubDate>Sat, 10 Oct 2009 13:37:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jamaica Related]]></category>

		<guid isPermaLink="false">http://www.jamaicans.com/blog/?p=416</guid>
		<description><![CDATA[There has always been a raging debate about gun ownership in Jamaica. Many argue that crime would go down in Jamaica if all citizens were allowed to carry guns. I don&#8217;t have an opinion on this  as it is a very gray area. Trouble tends to follow guns and gun tend to deter trouble.
Well I [...]]]></description>
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		<title>Eating the Hibiscus</title>
		<link>http://www.jamaicans.com/blog/?p=242</link>
		<comments>http://www.jamaicans.com/blog/?p=242#comments</comments>
		<pubDate>Sun, 04 Oct 2009 17:45:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jamaica Related]]></category>

		<guid isPermaLink="false">http://www.jamaicans.com/blog/?p=242</guid>
		<description><![CDATA[Today, I was reading the Miami Herald about people growing their own gardens for fruits and vegetable during this tough economic time. The caption under one of the pictures in the article showed a lady picking the flower from an Hibiscus.  She used it in her salads and deserts.  Can the Hibiscus be eaten?
I thought [...]]]></description>
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