INGREDIENTS :
- 3 fingers of green bananas
- 1 cup milk
- 5 cups water
- 1/2cup flour
- 1/2 tsp. salt sugar to taste nutmeg [vanilla optional]
Shop Now for Jamaican recipe ingredients & seasoning in our online store.
METHOD:
- Wash,peal and grate bananas
- Add flour and salt to grated bananas and mix well.
- Beat mixture with fork while adding water until smooth.
- Sweeten to taste and add nutmeg and vanilla.
- Pour mixture into boiling water, stirring constantly to prevent lumping, stir until mixture thickens.
- Continue cooking, and milk ,and let it simmer over low heat .
- Cook for about 30 mins. 8. Add sugar to taste and spices.