Jamaican Recipes
Jamaican Arrowroot Milk Porridge The arrowroot plant (sometimes called a herb) can be found in Jamaica and many other tropical regions of the world. The starch, which is obtained from the fleshy roots tubers, is used for cooking and medicinal purposes in Jamaica. Many Jamaicans use it as a thickening agent in cooking, similar to cornstarch. The arrowroot is used to ease diarrhea and soothe the stomach. The arrowroot porridge is delicious and is a great breakfast meal.
Boiled Cassava Flour Dumplings If you like boiled flour dumpling or bammy you will like boiled cassava flour dumplings. This recipe is easy to make and is quite tasty. We have included instructions on how to make cassava flour. Enjoy!!!
Boiled Wheat Dumpling Have you ever tried boiled whole wheat dumplings before? For the health conscious who is looking for an alternative to refined white flour dumpling then whole wheat flour dumpling is for you. It is more nutritious than refined white flour dumpling and natural. The dumpling has no nutritional value however no "true" Jamaican meal is complete without it.
Solomon-a-Gundy Recipe Solomon-a-Gundy is a pickled fish pâté made from smoked red herring. It is usually served with crackers as an appetizer or hors d'oeuvre. The term “Solomon-a- Gundy “ may come from the British word salmagundi, used to refer to a salad of many different ingredients. There is also a popular Jamaican poem called “Solomon-a-Gundy” which is based on the Europe nursery rhyme called “Solomon Grundy” .
Jamaican Peanut Porridge Jamaican Peanut porridge is a delicious breakfast treat. It is a favorite of vegetarians because it is high in protein. Before it became “main stream” dish it was categorized as “street food”, as it was mainly served by street food vendors in Jamaica. It is now enjoyed by Jamaican tourists and locals alike.
Boiled Banana Jamaican bananas was once a popular export from the island. It was also a favorite fruit by locals. Boiled green bananas was a cheap, quick and easy side dish for many Jamaicans. It is popularly served for breakfast will callaloo or ackee & saltfish. It is the perfect compliment for curry goat, brown stew fish and many other Jamaican dishes.
Jamaican Pumpkin rice Jamaican Pumpkin rice with Saltfish is one of the quickest, tastiest on pot dish you can make. It is mainly done on a lazy day when no one wants to cook a big meal. Feeling lazy today? Check out our Jamaican Pumpkin rice with Saltfish rice recipe today.
Boiled Yam Yam is one of the main staples with a Jamaican meal. It is rumored that Jamaican yellow yam is the secret to Jamaica's track athlete Olympic success. Boiled yam is the most popular this dish is serviced. Enjoy our boiled yam recipe.
Cornmeal Fritters You have heard about bananas fritters, salt fish fritters and conch fritters. This month we introduce you to cornmeal fritters. It is a member of the same "family" with the fried dumpling and festival.
Oven Baked Breadfruit Our oven baked breadfruit recipe is quick and easy for those who do not have the ability to roast a breadfruit outdoor. Even though it may not have that smoked taste it is still a delicious side dish or appetizer.
Ackee Dip The ackee dip is an impressive tasting Jamaican appetizer. It is perfect for that social occasion. It's so easy to make no one will know.
Quick Festival Mix Festival can best be described as a slightly sweet, crispy cornmeal fritters that is frequently served in Jamaica with fried fish. They get their name because eating them is like having a festival in your mouth.
Gizzada The Gizzada (Gizzarda) is a favorite coconut. pastry snack that Jamaicans enjoy eating. Learn how to make Gizzada (Gizzarda).
Boiled Flour Dumplings Some may claim that the dumpling has no nutritional value however no "true" Jamaican meal is complete without it.
Stuffed Roast Beef Seasoned with many of Jamaican spices Jamaican Stuffed Roast Beef is a favorites at special occasions.
Codfish Balls Horderves anyone? Try our Codfish Ball recipe. It is the perfect horderve or appetizer for any occasion.
Callaloo Fritters This is a special recipe for all vegetarians and ital food lovers. Try our callaloo fritters.
Hominy Corn Porridge Remember those morning breakfast with Hominy Corn Porridge. Check out the recipe.
Pumpkin Fritters I bet many of you thought there was only Saltfish and Banana fritters. This month check out our Pumpkin Fritters recipe.


















