Jamaican Arrowroot Milk Porridge The arrowroot plant (sometimes called a herb) can be found in Jamaica and many other tropical regions of the world. The starch, which is obtained from the fleshy roots tubers, is used for cooking and medicinal purposes in Jamaica. Many Jamaicans use it as a thickening agent in cooking, similar to cornstarch. The arrowroot is used to ease diarrhea and soothe the stomach. The arrowroot porridge is delicious and is a great breakfast meal.
Boiled Cassava Flour Dumplings If you like boiled flour dumpling or bammy you will like boiled cassava flour dumplings. This recipe is easy to make and is quite tasty. We have included instructions on how to make cassava flour. Enjoy!!!
Boiled Wheat Dumpling Have you ever tried boiled whole wheat dumplings before? For the health conscious who is looking for an alternative to refined white flour dumpling then whole wheat flour dumpling is for you. It is more nutritious than refined white flour dumpling and natural. The dumpling has no nutritional value however no "true" Jamaican meal is complete without it.
Solomon-a-Gundy Recipe Solomon-a-Gundy is a pickled fish pâté made from smoked red herring. It is usually served with crackers as an appetizer or hors d'oeuvre. The term “Solomon-a- Gundy “ may come from the British word salmagundi, used to refer to a salad of many different ingredients. There is also a popular Jamaican poem called “Solomon-a-Gundy” which is based on the Europe nursery rhyme called “Solomon Grundy” .
Jamaican Peanut Porridge Jamaican Peanut porridge is a delicious breakfast treat. It is a favorite of vegetarians because it is high in protein. Before it became “main stream” dish it was categorized as “street food”, as it was mainly served by street food vendors in Jamaica. It is now enjoyed by Jamaican tourists and locals alike.
Jamaican Pumpkin rice Jamaican Pumpkin rice with Saltfish is one of the quickest, tastiest on pot dish you can make. It is mainly done on a lazy day when no one wants to cook a big meal. Feeling lazy today? Check out our Jamaican Pumpkin rice with Saltfish rice recipe today.
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just like what we have here in Ghana and that's how most people cook yam here and serve it with a any vegetable sauce or soup.wow
I like yellow yam with brown chicken stew gravy on them mmm so good!
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