Jamaica - Jamaican Recipes

Jamaican Sweet Potato Stew - Vegetarian Recipe

Winsome Murphy & X Murphy — Mon, 22 Apr 2013 14:15:01 UT

This stew offers a true mix of Jamaica's food traditions, using scotch bonnet peppers, pumpkin, red peas, coconut milk, thyme, scallions, and tomatoes. Vegetarians will love this stew. This meatless dish can be made as a main courses for vegetable-based meals.

Tags: Jamaic Stew, Jamaican Recipes, Recipes, Vegetarian recipe

Old Time Jamaican Chocolate Tea - "Chahklit tea"

X Murphy & Winsome Murphy — Wed, 17 Apr 2013 14:04:23 UT

Using the traditional chocolate ball with cinnamon, this tea offers a true taste of Jamaica. For those who are not familiar with "Old Time Chocolate Tea" this is Jamaican style regular hot chocolate. In Jamaican patois it is called "Chahklit tea"

Red Herring (Pick Up) - Recipe

Thu, 11 Apr 2013 14:00:05 UT

Red Herring is favorite in Jamaica. This dish is done similar to "pick up salt fish". It is called "pick up" because the red herring used in the dish is torn into small pieces after the bones have been removed - perfect for "picking up" with your fingers. Frying the fish pieces with onions, hot peppers, and ketchup (optional) gives just the right combination of salt and heat.

Easter Bun Recipe

Thu, 28 Mar 2013 19:50:00 UT

Jamaican Easter time means our traditional bun and Cheese. It is a favorite that is served during this season. Check out our home made Bun recipe today.

Tamarind Balls

X Murphy & Winsome Murphy — Thu, 21 Mar 2013 14:00:02 UT

March is usually tamarind season in Jamaica and the Caribbean. Even though “Tamarind Balls” are available year round the homemade version of the sweet & sour delight are especially popular during the season. “Tamarind Balls” are popular throughout the Caribbean and some versions include hot pepper making it spicy. The Jamaican version typically is non-spicy. Here is a simply “Tamarind Balls “recipe.

Jamaican Style Conch Fritters

X Murphy & Winsome Murphy — Thu, 07 Mar 2013 14:00:01 UT

The meat from the large sea snail called conch is a favorite of many in Jamaica and the Caribbean. Pronounced "conk" it is considered an aphrodisiac and energy booster. In Caribbean conch is used to make soups, salads and fritters. The meat is tough and has to be finely chopped for use. Here is our tasty Jamaican style conch fritters.

Soursop Ice Cream

X Murphy & Winsome Murphy — Tue, 19 Feb 2013 13:30:01 UT

This ice cream can be made in a traditional freezer or poured into ice cube trays for freezing. The classic Jamaican fruit lends itself well to home-made ice cream and can be enjoyed throughout the year.

Jamaican Meat Loaf

Mon, 21 Jan 2013 13:45:01 UT

Jamaican Meat Loaf is described by some as the “little brother” to the Jamaican beef patty, even though it is bigger in size. Some say this because it’s simply a cocoa bread with the filling from a patty. If you love Jamaican beef patties you will love the Jamaican Meat Loaf. The recipe is broken town in to 3 parts: The filling, the dough, combining the dough & filling.

Scotch Bonnet Sauce Recipe

Mon, 31 Dec 2012 13:30:01 UT

The Jamaican Scotch Bonnet is perhaps the world's hottest pepper (chile). It is not only hot but has a distinct flavor that accents your food. If you are a fan of hot sauces this recipe is for you.

Jamaican Rum Punch

Mon, 17 Dec 2012 13:45:01 UT

Rum Punch is a popular drink especially during the Christmas season in Jamaica. It is also popularly served to vacationers in Jamaica or other Caribbean islands. There are many various recipes across the Caribbean, but Jamaica is the original home of the Run Punch. In Jamaica we say “one of sour, two of sweet, three of strong and four of weak” to describe how to make Run Punch. Remember this for the classic Jamaican Rum Punch recipe. This measure can be cups or gallon, but the ratios must be the same. Here are 3 simple recipes following the classic recipe of 1-2-3-4 formula of parts sour, sweet, strong and weak.

Jamaican Christmas Recipes

Mon, 17 Dec 2012 13:45:01 UT

Check out our Christmas recipes including Jamaican fruit cake, rum punch red sorrel and white sorrel. Impress your guests with these Jamaican Christmas recipes.

Jackfruit Salad

Staff Writer — Mon, 10 Dec 2012 13:30:02 UT

Archeologists have found evidence that jackfruit was cultivated in India some 3000 years ago. Let's hope the ancient diners enjoyed a salad with the good-tasting ingredients featured in this recipe.

Jamaican Jerk Turkey

Mon, 19 Nov 2012 13:30:01 UT

Are you ready to try something non-traditional at Thanksgiving or Christmas? How about Jamaican Jerk Turkey for the holiday? Forget the traditional turkey this holiday and try our delicious Jamaican Jerk Turkey recipe.

Jackass Corn Recipe (Donkey Corn)

Mon, 12 Nov 2012 13:45:01 UT

Jackass Corn is a thin crisp traditional Jamaican biscuit that is a popular sweet treat due to the easily accessible ingredients. The biscuit is baked tough. Many say the biscuit derived it name Jackass corn because it is tough and stubborn like a jackass (donkey).

Jamaican Grater Cake

Mon, 17 Sep 2012 13:45:02 UT

Do you like sweet treats? This recipe is for you. Grater cake is a traditional Jamaican sweet treat made mainly from coconut and sugar. It is easy to make and a great treat to serve as a desert. Enjoy our Jamaican Grater cake recipe.

Jamaican Chicken Neck Soup

Mon, 10 Sep 2012 13:45:02 UT

Jamaicans waste no part of the chicken. The chicken neck is used by many Jamaicans for soup. It is a rich soup that features chicken necks, pumpkins, carrots, yellow yam, Irish potatoes, cho cho and more. Often served as a "Saturday soup".

Corn Beef & Cabbage AKA Bully Beef & Cabbage

Mon, 27 Aug 2012 13:30:02 UT

Corn Beef and Cabbage which is also known as Bully Beef and Cabbage is one of those “lazy” one-pot Jamaican meals that is cooked when you are on the go. It is said to be a favorite of single men because of how easy it is to cook. Please be aware that the corn beef mentioned in this recipe is not the sliced corn beef that is typically seen in sandwich delis outside of the Caribbean but it is from a can. Jamaica and much of the English Speaking Caribbean call it bully-beef. Enjoy our Bully Beef and cabbage recipe.

Curry Lentil

Karen Lee — Mon, 09 Jul 2012 13:45:01 UT

Our curry lentil is great as a main dish for vegetarians and non- vegetarians. It is tasty and easy to cook. Lentils are protein-rich and they are a great choice to include in your regular diet. Try our curry lentil today!!!

Photo Gallery of Jamaican Foods

Wed, 06 Jun 2012 12:55:39 UT

Jamaican Gungo Peas Soup

Mon, 04 Jun 2012 13:45:01 UT

Gungo Peas Soup is a Jamaican favorite. It is a rich Jamaican soup that features beef, pig tails, gungo peas, yellow yam and more. Often served as a "Saturday soup".

Escovitch Chicken Wings

X Murphy — Mon, 02 Apr 2012 15:30:00 UT

Do you love Jamaican Escovitch? Do love chicken wings? Do you love your chicken wings spicy? We have the perfect recipe for you, Escovitch Chicken Wings. Our easy step by step recipe is perfect for novice or expert cooks. Now you have spice up your life with Escovitch Chicken Wings!!!

Susumba and Saltfish (Gully bean)

Mon, 06 Feb 2012 13:30:02 UT

Susumba/Gully beans are a small green bitter berry that commonly grows wild on abandoned lands, backyards and in gullies in Jamaica. It is often cooked with saltfish/codfish or mackerel. It can also be cooked with soup or in rice. There are claims that susumba/gully beans are good for high blood pressure and the leaves are sometimes used as a home remedy for flu & colds.

Jamaican Arrowroot Milk Porridge

Mon, 23 Jan 2012 13:45:01 UT

The arrowroot plant (sometimes called a herb) can be found in Jamaica and many other tropical regions of the world. The starch, which is obtained from the fleshy roots tubers, is used for cooking and medicinal purposes in Jamaica. Many Jamaicans use it as a thickening agent in cooking, similar to cornstarch. The arrowroot is used to ease diarrhea and soothe the stomach. The arrowroot porridge is delicious and is a great breakfast meal.

White Sorrel Drink

Mon, 19 Dec 2011 13:30:00 UT

The favorite Christmas beverage of Jamaicans is the delicious sorrel. Many of you may know red sorrel but did you know there is white sorrel too? Using white sorrel you have the option to add food coloring to the drink and surprise your guests. Create sorrel in your favorite colors this Christmas season.

Boiled Cassava Flour Dumplings

Mon, 28 Nov 2011 13:30:01 UT

If you like boiled flour dumpling or bammy you will like boiled cassava flour dumplings. This recipe is easy to make and is quite tasty. We have included instructions on how to make cassava flour. Enjoy!!!

Sweet Potato Pone

Mon, 07 Nov 2011 15:10:00 UT

Many confuse sweet potato pone with sweet potato pudding. Even though they use similar ingredients pone is harder and usually contains no raisins. Many call it a harder version of "hell a top and hell a bottom and heaven in the middle". It is a dessert favorite after Sunday dinner.

Jamaican Peanut Punch

Mon, 19 Sep 2011 13:30:02 UT

Peanut Punch is a popular energy drink in Jamaica. It is high in protein. It is regarded by many Jamaicans as an aphrodisiac. It is commonly sold by street vendors who may use various “secret” ingredients ( like Irish Moss) to stake their claim of having the best peanut punch. Our recipe combines most the popularity used ingredients.

Janga Soup - Jamaican Crayfish Soup

Mon, 15 Aug 2011 12:45:02 UT

Janga is the name given by Jamaicans to fresh water crayfish (shrimps). Janga can be found in many Jamaican rivers and is cooked in various ways including the famous “Jamaican Peppered Shrimp”. It is also used in Jango soup which is said to be an aphrodisiac that provides long endurance for men.

Boiled Wheat Dumpling

Mon, 11 Jul 2011 12:30:01 UT

Have you ever tried boiled whole wheat dumplings before? For the health conscious who is looking for an alternative to refined white flour dumpling then whole wheat flour dumpling is for you. It is more nutritious than refined white flour dumpling and natural. The dumpling has no nutritional value however no "true" Jamaican meal is complete without it.

Jamaican Jerk Hot Dog

Mon, 23 May 2011 12:30:02 UT

Summer is here and it’s time to fire up barbeque grill. If hot dog is one of you favorites on the grill we have a recipe for you. We take an old time favorite and Jamaicanize it. Try our Jamaican Jerk Hot Dog recipe.

Jerk Chicken Tacos with Mango Salsa

Mon, 28 Mar 2011 11:45:03 UT

Do you like Tacos? Do you like Jerk Chicken? Do you like mangoes? We have the perfect recipe for you that fuses the Mexican Taco with Jamaican Jerk chicken and mangoes. This week's featured recipe is Jerk Chicken Tacos with Mango Salsa.

Solomon-a-Gundy Recipe

Mon, 21 Mar 2011 11:45:02 UT

Solomon-a-Gundy is a pickled fish pâté made from smoked red herring. It is usually served with crackers as an appetizer or hors d'oeuvre. The term “Solomon-a- Gundy “ may come from the British word salmagundi, used to refer to a salad of many different ingredients. There is also a popular Jamaican poem called “Solomon-a-Gundy” which is based on the Europe nursery rhyme called “Solomon Grundy” .

Saltfish and Butter Beans (Baked Beans) Recipe

Mon, 21 Feb 2011 08:45:01 UT

A Jamaican fusion recipe, Saltfish and Butter Beans is a favorite of "ital" food lovers. It is a great breakfast recipe and can be served with Festival and Johnny cakes. Try our Saltfish and Butter Beans recipe today!!!!

Jamaican Guinness Stout Punch Recipe

Mon, 29 Nov 2010 09:00:01 UT

The Jamaican Guinness Stout Punch is very similar to Irish Moss. Like the Irish Moss the Guinness stout was introduced to Jamaica via the Irish. Also like the Irish Moss drink the Jamaican Guinness Stout Punch is a notorious drink among men (and some women) who seek “vigor”. It is believed “to put lead in your pencil “, “put it back” and boost energy that will lead to an increased libido.

Jamaican Peanut Porridge

Mon, 25 Oct 2010 10:45:02 UT

Jamaican Peanut porridge is a delicious breakfast treat. It is a favorite of vegetarians because it is high in protein. Before it became “main stream” dish it was categorized as “street food”, as it was mainly served by street food vendors in Jamaica. It is now enjoyed by Jamaican tourists and locals alike.

Irish Moss

Mon, 20 Sep 2010 09:00:02 UT

The Irish Moss is a seaweed that was original found near Ireland hence the name. The Irish consumed Irish moss during the famine of the 19th century in Ireland. The seaweed grows on rocks in Jamaica. Irish migrants to Jamaica brought the tradition of the Irish Moss to Jamaica. It is one of Jamaica’s most notorious drinks among men (and some women) who seek “vigor”. It is believed “to put lead in your pencil “, “put it back” and boost energy that will lead to an increased libido. It is also used by many as a herbal medicine.

Coffee Jamaican Style

Mon, 26 Jul 2010 09:00:02 UT

Do you love coffee? Jamaican Blue Mountain coffee is one of the finest in the world.If you are looking for a new and "mello" way to have coffee then this recipe is for you. Try out special Coffee Jamaican style recipe.

Escovitch Lobster

Mon, 28 Jun 2010 09:00:01 UT

Do you love Jamaican Escovitch? Do love your lobster? Do you love spicy food? We have just the recipe for you, Escovitch Lobster. Our easy step by step recipe is perfect for novice or expert cooks. Now you have spice up your life with Escovitch Lobster style !!!

Boiled Banana

Mon, 15 Mar 2010 09:00:02 UT

Jamaican bananas was once a popular export from the island. It was also a favorite fruit by locals. Boiled green bananas was a cheap, quick and easy side dish for many Jamaicans. It is popularly served for breakfast will callaloo or ackee & saltfish. It is the perfect compliment for curry goat, brown stew fish and many other Jamaican dishes.

Jamaican Pumpkin rice

Mon, 15 Feb 2010 09:00:02 UT

Jamaican Pumpkin rice with Saltfish is one of the quickest, tastiest on pot dish you can make. It is mainly done on a lazy day when no one wants to cook a big meal. Feeling lazy today? Check out our Jamaican Pumpkin rice with Saltfish rice recipe today.

Sorrel Chutney

Jacqui Sinclair — Tue, 01 Dec 2009 05:19:28 UT

This Christmas make a nice, sorrel chutney! If you have fresh Jamaican sorrel give it a try! This is absolutely excellent on chicken, fish, or pork, or in sandwiches. It is great for when you have an over-abundance of sorrel during the Christmas season.

Ital Stew Peas (Veggie Stew Peas)

Wed, 01 Jul 2009 04:20:52 UT

Stew Peas is a popular Jamaican dish that is enjoyed by meat lover. Vegans do not have to be left out anymore. Enjoy the Ital/Veggie/Vegetarian Jamaican Stew Peas. With Kidney beans as the feature ingredient this dish is high in protein which is especially important for Vegetarians.

Red Stripe Chicken

Sun, 31 May 2009 17:00:00 UT

Jamaica's Red Stripe is famous around the world for it great taste. Now you can have that taste in chicken. This month's featured recipe is Coconut chicken Red Stripe Chicken.

Bread Pudding

Sat, 28 Feb 2009 14:20:00 UT

Remember you mother or grandmother using the excess bread to make Jamaican Bread Pudding? It is a favorite for those with a sweet tooth. Enjoy our Jamaican bread pudding recipe.

Boiled Yam

Thu, 01 Jan 2009 03:05:15 UT

Yam is one of the main staples with a Jamaican meal. It is rumored that Jamaican yellow yam is the secret to Jamaica's track athlete Olympic success. Boiled yam is the most popular this dish is serviced. Enjoy our boiled yam recipe.

Cabbage Salad

Thu, 01 Jan 2009 02:57:46 UT

The Jamaican style cabbage salad is a favorite at many family gatherings. It is a quick and easy to make. Best of all it tastes great!!! Enjoy our cabbage salad recipe.

Cornmeal Fritters

Sat, 01 Nov 2008 17:55:00 UT

You have heard about bananas fritters, salt fish fritters and conch fritters. This month we introduce you to cornmeal fritters. It is a member of the same "family" with the fried dumpling and festival.

Curried Callaloo

Wed, 01 Oct 2008 17:02:52 UT

Are you a vegan willing to try something new? Our curry callaloo is the perfect recipe for those on the go. Rich in Iron and delicious when served with yam, dumplings and boiled green bananas.

Oven Baked Breadfruit

Mon, 01 Sep 2008 03:08:53 UT

Our oven baked breadfruit recipe is quick and easy for those who do not have the ability to roast a breadfruit outdoor. Even though it may not have that smoked taste it is still a delicious side dish or appetizer.

Ackee Dip

Fri, 01 Aug 2008 05:00:01 UT

The ackee dip is an impressive tasting Jamaican appetizer. It is perfect for that social occasion. It's so easy to make no one will know.