Green Plantain Cookies
Jamaicans love plantains. In the Caribbean plantains are mainly boiled or fried but are versatile enough to be used in cookies . Our green plantain cookies are a tropical treat topped with cherries for a colorful accent.
Dasheen Pudding - Jamaican Recipes
The dasheen, also known as coco, is most often used in Jamaica and Caribbean soups. The nutty flavor of the dasheen is perfectly blended with coconut and fruit for a tasty pudding dessert. Dasheen is often called coco, even though coco is a slightly smaller relative of the dasheen. This ancient tuber is actually called taro and was known to have been part of the Roman diet in ancient times.
Jamaican Breadfruit Muffin - Jamaican Recipes
In addition to being extremely tasty, this is one healthy muffin! Breadfruit offers a great source of soluble fiber, aids in the development of good cholesterol and is rich in Vitamin C, which is important in boosting the immune system.
Cassava Toto - Jamaican Recipes
Cassava Toto is similar to Coconut Toto and includes many of the same ingredients. Toto (pronounced toeto) is a Jamaican traditional desert that is served at most family gatherings. It is a favorite of Jamaican at home and abroad. Toto is one of the easiest Jamaican dishes to cook.
Breadfruit Pudding - Jamaican Recipes
Enjoyed as a breakfast food since the late 18th century, breadfruit can also make a hearty pudding. Try our Breadfruit Pudding recipe that features cinnamon, coconut milk, and wine.
Jamaican Style Sweet Potato Casserole
Seasoned Jamaican Style sweet potatoes and cheese - a heavenly combination of flavors that provide the perfect side dish for many a savory main course.
Recipe: Breadfruit Fruit Cake
An appealing mixture of nutritious breadfruit and blended fruits, this cake is a sweet treat that also brings substantial and traditional Jamaican food values to the table. Fruit Cake (Black Cake) is especially popular amongst Jamaican and Caribbean people during Christmas time.