Jamaican Fruits (Jamaica)




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Jamaican Recipes

Jamaican Fruits

Published Oct 27, 2004

Ackee - A tropical evergreen tree that grows about 30 feet tall, with leathery leaves and fragrant  white flowers. Its fruit is pear shaped, bright red to yellow-orange, and when ripe, splits open to reveal three large, shiny black seeds, surrounded by soft, creamy or spongy, white to yellow flesh.

Otaheite Apple – Also called Malay Apple. The fruit is oblong to pear shaped with a dark red skin and white flesh; sometimes it is seedless. The plant may used as a remedy for diabetes and constipation.


Avocado Pear - smooth round, glossy green fruits whose flesh is deep green near the skin, becoming yellowish nearer the single large, inedible ovoid seed. The flesh is hard when harvested but softens to a buttery texture.

Breadfruit - A good source of vitamin C, breadfruit is the size of a large melon. Unripe, they are green and their flesh resembles a potato - hard, white, and starchy. Breadfruit is used in savory and sweet dishes according to its ripeness.

Cerasse - Also known as Chinese bitter melon; this fruit is edible when harvested green and cooked. The taste is bitter. Cerasse can also be used to make a tea that is said to be able to cure ailments from indigestion to Cancer.


Cocoa – All chocolate products come from the cocoa. The fruits are red when young and green when mature. The fruit of the cacao grows directly on the trunk of the tree and main branches. It has very small white flowers and the tree develop fruits after about five years.

Hog Plum - The yellowish plum is related to the mango, cashew, and ambarella. The "real" name is the mombin.

Coolie Plum - The small reddish fruit comes from a small to medium sized tree that can grow up to 40ft. The hard "nut" inside the fruit contains two seeds


Guavas have yellow or green skin and white, pink or dark-red edible flesh.  Shaped like a pear, they are great thirst quenchers and contain a lot of vitamin C. and iron.

Guinep - A small, grape-like fruit with a green skin and a large seed surrounded by a thin layer of sweet, fleshy pulp.


Jackfruit has a hard “spiky” outside shell and the inside fruit is yellowish with a sweet taste and aroma. It contains anywhere from 100 - 500 oval seeds.

Jew (June) Plum - These egg-sized fruits are borne in clusters of up to a dozen or more.  Fruits are thick-skinned, fibrous, and drop from the tree while green.  Before turning yellow, the flesh is crisp and somewhat acidic.  It can be eaten out-of-hand, but is also prepared by stewing fruit with sugar


Mammy – Also called Mammy Apple is large and round weighing up to 7lbs.It has a thick light brown skin and its taste can be compared to that of a mango. Each tree can grow up to 75 feet and can yield 300 to 400 fruits. Powder made from mammey apple seeds can be used either as a dusting agant or in a solution as a spray.


Jamaican Mangoes - Most mangoes start off with a dark green skin color and develop patches of gold, yellow, or red as they mature. The skin is smooth and encloses yellow to orange flesh that is softly moist and richly flavored. There are hundreds of different varieties of mangoes.

Naseberry -. The flesh varies from yellow to shades of brown and sometimes reddish-brown, and may be smooth or of a granular texture. The flavor is sweet and pleasant, ranging from a pear flavor to crunchy brown sugar. Fruits can be seedless, but usually have from 3 to 12 hard, black, shiny, flattened seeds.


Papaya – Also called PawPaw. The papaya is a short-lived, fast-growing, tree that can grow up to 10 or 12 feet in height. The flesh is bright orange or pinkish, depending on variety, with small black seeds clustered in the center.


Passion Fruit - The nearly round or ovoid fruit, has a tough rind that is smooth and waxy and ranging from dark purple with faint, fine white specks, to light yellow or pumpkin-color.


Pomegranate trees can grow up to 20 feet tall with glossy, evergreen leaves. The sweet-sour fruit has numerous seeds that make up more than 50% of the fruit. It can be eaten out of hand, used in jelly or made into juice.

Rose Apple - The fruits are 1 - 2 inches wide, almost round or a little longer than wide. When ripe they may be greenish or dull-yellow flushed with pink. The skin is smooth and thin, and the firm flesh yellowish, sweet and rose scented.

Sorrel – An annual plant, it is used in jelly and in juice.The leaves and young stems are edible and used in salads or cooked as a vegetable. Powdered dried red sorrel is added to commercial herb teas such as Red Zinger for flavor and color.

Soursop - The pulp of this fruit is creamy and may be eaten as is or used to make ice cream and as a juice. The fruit is large, can weigh as much as six pounds, and take between 20 and 25 weeks to reach maturity. The tree of this fruit may reach a height of about thirty feet.


Starapple - Fruit can be purple or green depending on the variety. When cut in half there is an attractive star pattern. The flesh is sweet and tastes very smooth and aromatic.


Stinking Toe or "Tinkin Toe" as Jamaicans sometimes call it, has this name because its seedpods look like big, fat toes and are said to smell like smelly feet or toes. It is however very delicious. The pulp of Stinking Toe is sweet tasting and is also used in folk medicine to alleviate headaches and rheumatism.


Sweetsop - Also called Sugar Apple. This fruit has somewhat of a purple knobby skin. It is very sweet and is eaten fresh. The inside white, juicy and creamy and contains black seeds.


Tamarind is a thick, dark brown or reddish-brown pulp surrounding small seeds inside a hard, brittle bean-shaped pod. The flavor of the pulp is both tart and sweet, resembling a combination of apricots, dates, and lemons.

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36 comment(s) on this page. Add your own comment below.

karen Dixon
Aug 28, 2010 8:10pm [ 1 ]

i just love it o my GOD

Chris G
Aug 28, 2010 9:19pm [ 2 ]

Wow! Help me. I'm longing for a taste of the real Jamaican fruits. What about my all time favorite(not counting mango, of course), the custard apple. mmmm delicious.

Orville Harris
Oct 5, 2010 5:54pm [ 3 ]

Please add the following fruits to your list: Cashews, bananas, plantains, sweet oranges, sour oranges, tangerines, mangerines, grapefruits, shaddocks, pineapples, sweet sops, limes. lemons, sea shore grapes. Of course there are others that those of us who grew up in the wet north east know. When I think of them I will let you know. Thanks for your list. it is very helpful

kerrian c
Nov 1, 2010 7:00pm [ 4 ]

thanks for the help

kerrian c
Nov 1, 2010 7:04pm [ 5 ]

thanks for the help

Nov 7, 2010 7:05pm [ 6 ]

I remember when i use to run through bagdill with finding mangoes and these different fruits. man i miss jamaica!!

susan hamilton
Nov 8, 2010 1:28pm [ 7 ]

I just love jack fruit mmmmmmmmmm!

Frank Runcie
Nov 18, 2010 12:48pm [ 8 ]

There are spelling errors (colouring agent!). This site, while informating, needs some editing.

Dec 19, 2010 7:44pm [ 9 ]

hmmmmm could eat some otaheite right now!

Nigel Beersingh
Jan 24, 2011 7:40pm [ 10 ]

I have had all the fruits and then some,sweet sweet Jamaica.

Lesharn Edwards
Jan 29, 2011 6:53am [ 11 ]

the fruit is good! fab i wish i was there now!

Keith Stephenson
Feb 19, 2011 5:14pm [ 12 ]

Brings back great memories.Wish i could get some right now.Big up JAMAICA.

Carolyn Williams
Feb 24, 2011 2:21pm [ 13 ]

I love all my Jamaican fruits because they are so delicious. But why jack fruit, and stinking toe so stink, and star apple so sticky on your lips. I miss eating them when they are in season.

Mar 5, 2011 4:00pm [ 14 ]

i am doing an alphabetized booklet on Jamaican fruits and boy am i happy to find this page. thank you!!!

Mar 17, 2011 1:59pm [ 15 ]

jamaica nice, miss mango season,

rose night
Apr 3, 2011 4:33pm [ 16 ]

i love all the jamaican fruits my hone coutry is awsome!!!!!!!!^^

Lee Dennis
Apr 9, 2011 8:15pm [ 17 ]

My My My My My My My...........................I LOVE BEING A JAMAICAN! No other fruits can touch ours!


suedonya allen
Apr 28, 2011 7:16pm [ 18 ]

this is like haven an earth jus to see these delishious fruits love it

May 7, 2011 2:58pm [ 19 ]

THIS IS A VERY GOOD SITE..............

May 10, 2011 6:47pm [ 20 ]

It nice to see a wide view of recipes here. Plus lots of all kinds of fruits. I didn't evEn know some of them.

vonnetta smith
Jun 10, 2011 7:23am [ 21 ]

Just Google Jamaican June Plum to show my colleague @ work from Zimbabwe, we started to compare our fruits as i'm planning to grow some vegetable in my garden, It felt soooooooo good when i could see all my jamaican fruit on the net it just bring back sweet sweet memories .oh how i luv my Jamaican fruits.

Charmaine S.
Jun 21, 2011 5:00pm [ 22 ]

You never know what you're missing, until it's gone. I soo miss my home and cannot wait for my hubby to go back with me and try EVERYTHING (knowing Americans its gonna take alot of convincing on some foods)....thx for taking me back a little.

Jun 27, 2011 6:49am [ 23 ]

cant beat fruits.sour sop rule

Marcia Coke
Jul 13, 2011 5:35am [ 24 ]

I bought this brown looking thing from Lewisham market. The trader told me it was locust bean. Ah lie she tell me. Ah tinkin toe she sell me, lol. I wouldnt know otherwise if it wasnt for this website. Thanks for educating me.

Carolyn forbes
Jul 20, 2011 12:14am [ 25 ]

Jamaican fruits are the best my favorite is coolie plum, nesberry, and red apple. I miss home so much I am in desperate need to go home.

Sonia Allen
Aug 20, 2011 3:31pm [ 26 ]

I miss guineps and those lovely juicy apples. Thanks for this website. How about those starapples especially the green skins. Missing everything Jamaican. I am going to make some drops for myself. Everytime I try to buy some they always sold out at the Jamaican restaurants.

Una Cherry
Aug 22, 2011 1:30am [ 27 ]

I love Jamacian Mangoes and I need to go home next year since the mango season already pass.

We need to add more Jamaican Fruits. I was just checking a list that my friend emailed to me concerning the amount of fruits they have in Trinidad. I knew most of the fruits on the list and that was the reason why I was checking my Jamaican Fruit list. There are a lot more Fruits to be added to our Jamaican list. If I have the email of the person in charge of adding more fruits to the list, I will forward it to that person.

Nov 25, 2011 1:47am [ 28 ]

Kerala, in India has also the same kind of tropical fruits available, please add pineapple, different varieties of mangoes during march april, and many more if you visit the villages

Dec 3, 2011 11:57pm [ 29 ]

Nice post! We have most of these in St. Kitts as well. There were three of them I wasn't familiar with however. The star apple, jack fruit and Jew Apple are new to me. I'll have to go out to the country and see if anyone there grows these.

Dec 6, 2011 1:05pm [ 30 ]

oh lawd!!!! It is orgasmic remembering all these fruits. I can get some of them at our Farmers' market here in Atlanta.

Donna McLeod
Dec 12, 2011 1:08pm [ 31 ]

What are the growing season(s)/ months for each fruit?

Aug 12, 2012 1:55pm [ 32 ]

The mammee apple looks delicious. I wonder where it grows abundantly.

May 23, 2013 3:51pm [ 33 ]

Do they use "midnight soil" in Jamaica like Brazil does?

Tom Tolisano
Mar 18, 2014 8:42pm [ 34 ]

The Jamaican Cherry {Mutingia} is one of my favorites. It is a flowering plant native to southern Mexico, the Caribbean, Central America, and western South America south to Peru and Bolivia.

Tom Tolisano
Mar 18, 2014 8:42pm [ 35 ]

The Jamaican Cherry {Mutingia} is one of my favorites. It is a flowering plant native to southern Mexico, the Caribbean, Central America, and western South America south to Peru and Bolivia.

Apr 10, 2014 9:45pm [ 36 ]

My mother took me to Swift River when I was a little girl and I remember she took me to a field plentiful with Mammies. The fruit was delicious and can be 'cliding" meaning it shortens your appetite . Makes you full quickly. Plentiful in Portland.

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