Jamaica

http://www.jamaicans.com/cooking/meat/meatball.shtml

Meat Balls

INGREDIENTS :

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METHOD:

  1. Mix beef, egg, bread crumbs, onions, black pepper & salt
  2. Shape into meatballs
  3. Brown meatballs in frying pan or skillet pour off oil.
  4. Add remaining ingredients.
  5. Cook over medium heat, stirring now & then until done (30-40 min)