Jamaican Recipes
Jamaican Roast Beef
Published Mar 29, 2004INGREDIENTS :
- 1 medium rib eye
- 1 small onion
- 2 gloves garlic
- Thyme
- Scallion
- Crushed pimiento seeds
- ½ hot scotch bonnet pepper
- Pick-a-pepper sauce
- Paprika
- Corn starch
- Soy Sauce
- Ketchup
- Oil
- Salt & Black pepper
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METHOD:
- 1. Dice all of the seasoning and mix with a little pick-a-pepper sauce and salt.
- 2. Make small holes in roast and stuff the mix seasoning in the holes, all around, leaving enough seasoning to make gravy.
- 3. Add Soy sauce, ketchup, salt, black pepper, paprika, pick-a-pepper and rub along meat.
- 4. Let stand for a while.
- 5. Heat oil in skillet, shake excess seasoning off. Add meat.
- 6. Cook over medium heat, turning constantly to prevent sticking. Let it brown on each side. Do not add a lot of water. Just a little each time it dries out.
- 7. Keep adding water until cooked.
- 8. When cooked, remove from skillet to make gravy.
- 9. Make corn starch in a paste and add to stock to make gravy. Serve over a bed of white rice or rice and peas
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Comments
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this ting good. I call it good groceries man and pearlow with onion rice,now try that
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