Jamaica

http://www.jamaicans.com/cooking/meat/stewpeas.shtml

Jamaican Stew Peas

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INGREDIENTS :

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METHOD:

  1. Boil and drain salt beef twice, in a medium size pan.
  2. Place peas, meat and garlic together in the pan, boil until peas are tender, about 1 ½ hour.
  3. Add coconut cream, spinners, and seasoning, cook for about an hour.
  4. Season to taste.
  5. Thicken the mix with 3 tablespoons of flour combined with 1/4 cup water. Strain the mixture into the stew.
  6. Boil until it thickens. Serve with rice.

SPINNERS

INGREDIENTS :

METHOD:

  1. Place flour and salt in a medium bowl.
  2. Work mixture with hands while adding enough water to bind, making a stiff dough.
  3. Roll into 1 inch long pieces, drop into boiling stew peas or soup.
  4. Boil until they float or add them during the last 20mins of the cooking process. Enjoy