Jamaica

http://www.jamaicans.com/cooking/soup/manish.shtml

Manish Water

INGREDIENTS :

Shop Now for Jamaican recipe ingredients & seasoning in our online store.

METHOD:

  1. Wash chopped goat head
  2. Put in a large pot (pressure cooker best) with enough water to cover the meet
  3. Add 3 teaspoons salt, 8-10 seeds of pimento and let cook and 5 crushed garlic cloves
  4. Cook on a medium/high stove till meat tender
  5. Add more water and and also 1pk. Chicken Noodle
  6. Peel and cut up potatos and chochos and add
  7. Peel Green bananas (or cut off the top and bottom and slit in skin)
  8. Add Peel and add Yam when bananas almost cooked.
  9. When almost done black pepper,thyme,couple pimento seed,escallion, whole Scotch Bonnet Pepper (do not let it burst open) and let simmer
  10. Serve hot