INGREDIENTS :

• 1/3 Cup of bell pepper (sweet pepper), chopped and de-seeded.
• 3 scallions, crushed and chopped
• 1 tablespoon vegetable oil
• 4-5 cups Callaloo
• 3 medium potatoes
• ½ Cup fresh corn
• 2 sprig thyme
• 1 tomato chopped and de-seeded
• ½ Cup of Curry(Less depending on your taste)

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METHOD:

1. Wash callaloo leaves
2. Cut up callaloo leaves in pieces.
3. Dice and boil the potatoes for approx 2 minutes. Do not overcook.
4. Heat the vegetable oil in a saucepan
5. Sauté the scallions and bell pepper in the vegetable oil
6. Add the other ingredients and let simmer for 7 minutes. Stir during this time.
7. Serve will hot with yam, dumplings and boiled green bananas