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  1. #1
    Moderator
    Join Date
    Jun 2001
    Location
    Somewhere. I think
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    7,421

    Recipe of the Day

    Mrs Sue and Jazz mi asking unno fi make this stay down here and mi asking patrons fi post a recipe each day ...

    <span style="font-weight: bold">
    Pan-fried Steaks with Italian Sauce</span>


    Ingredients:
    • 4 sirloin steaks, trimmed
    • 2 tbsp (25 ml) olive oil
    • 1 onion, finely chopped
    • 2 garlic cloves, crushed
    • 14 oz (398 ml) can chopped tomatoes
    • 6-3/4 tbsp (100 ml) white or red wine
    • 2/3 lb (300 g) tagliatelle
    • 1 tbsp (15 ml) capers, drained and rinsed
    • 12 pitted black or green olives, halved
    • 2 tbsp (25 ml) chopped fresh basil

    Method:
    1. Rub steaks with 1 tbsp (15 ml) olive oil and some black pepper. Heat large frying pan; cook steaks, about 2-1/2 minutes per side for rare, 4 minutes per side for medium, and 7 minutes per side for well done. Remove to plate using slotted spoon and keep warm.

    2. Add remaining oil to pan, then add onion and garlic, and cook gently 5 minutes or until softened. Stir in tomatoes and wine. Cook gently 5-10 minutes, stirring occasionally
    to break down tomatoes.

    3. While sauce is cooking, cook pasta according to package instructions. Drain. Stir capers into sauce with olives and basil; season to taste.

    4. Return steaks to frying pan to heat through, spooning sauce over meat. Divide pasta among four plates. Serve steak and sauce over top.

    Serves 4

  2. #2
    Moderator
    Join Date
    Oct 2001
    Location
    here
    Posts
    51,917

    Re: Recipe of the Day

    great idea!
    When Miley Cyrus gets naked and licks a hammer it's *art* and *music* - when I do it I'm *wasted* and *have to leave the hardware store*.

  3. #3
    Moderator
    Join Date
    Jun 2001
    Location
    Somewhere. I think
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    7,421

    Re: Recipe of the Day

    Herbed Wild Salmon

    This nutrient-packed recipe is delicious and loaded with those important Omega-3 fatty acids, not to mention high in vitamins A, B, C and fiber. A great example of a balanced meal too!

    SERVES ONE (approximately 400 calories)

    Ingredients

    Wild Salmon 3 ozs
    Lemon, squeezed 2 slices
    Garlic, minced 1 small clove
    Dill, fresh, minced 1 tsp
    Pepper dash

    Sweet Potato 1 medium
    Light sour cream 1 tsp
    Chives, chopped 1 tsp

    Green beans, fresh 1 cup
    Yellow beans, fresh 1 cup

    Lemon wedge garnish

    Instructions

    * Preheat oven to 400 degrees
    * Wash sweet potato and bake in oven till done (approx 30 to 40 minutes)
    * Sprinkle the salmon evenly with the minced garlic, dill, lemon juice and pepper. Wrap in foil.
    * Place wrapped salmon in shallow baking dish and bake at 400 degrees until done. White liquid will rise to top when done - approx 20 to 30 minutes depending on thickness of fish.
    * Clean beans and remove ends. Steam lightly - they should still be semi-crisp. Drain and add lemon and pepper to taste. Cook beans 5 minutes before serving the meal so they are still warm.
    * When salmon is done, serve on a plate with green beans.
    * Slice baked sweet potato in half. Top with light sour cream and chives.

  4. #4
    Senior Member
    Join Date
    Dec 2003
    Location
    eeh heeh
    Posts
    31,983

    Re: Recipe of the Day

    long time i dont eat nuh salmon u nuh..thanks twiny
    “Be kind, for everyone you meet is fighting a battle you know nothing about.”

  5. #5
    Moderator
    Join Date
    Apr 2003
    Location
    rooted
    Posts
    16,213

    Re: Recipe of the Day

    thanks Twinz. Just bought a salmon filet at Costco. Gwine fix it up like dis

  6. #6
    Moderator
    Join Date
    Jun 2001
    Location
    Somewhere. I think
    Posts
    7,421

    Re: Recipe of the Day

    you are both welcome that one is for yesterday when mi rest will bring today`s

  7. #7
    Moderator
    Join Date
    Sep 2001
    Location
    Mumbai, India
    Posts
    23,683

    Re: Recipe of the Day

    so which pawt yuh tink we woulda sen it? nuh dung yah so fe recipes an such delights - or ah wonda if mi inna de wrang yawd
    <span style="font-style: italic">
    ***run go outside go look pon de gate numba**** </span>

    Shew - nuh friten mi so agen yaah - caws mi easy fe laas.

    Please to commence wid de recipe posting - less wuk fe mi
    <span style="font-style: italic">
    ***cox up mi foot pon de hassock an sip mi GG an OJ***</span>

  8. #8
    Moderator
    Join Date
    Jun 2001
    Location
    Somewhere. I think
    Posts
    7,421

    Re: Recipe of the Day

    Mediterranean Chicken



    Prep Time:
    5 min
    Total Time:
    20 min
    Makes:
    4
    What You Need!
    4 small boneless skinless chicken breasts (1 lb./500 g)
    1 small onion, chopped
    1 tsp. dried oregano leaves
    1 can (19 fl oz./540 mL) Italian-style diced tomatoes, drained
    1/4 cup KRAFT SIGNATURE CALORIE-WISE Sundried Tomato and Oregano Dressing
    2 tsp. minced garlic
    1/4 cup sliced stuffed green olives
    3 cups hot cooked long-grain brown rice

    Make It!

    HEAT large nonstick skillet sprayed with cooking spray on medium heat. Add chicken and onions; sprinkle with oregano.

    COOK chicken 3 min. on each side or until chicken is lightly browned on both sides and onions are crisp-tender. Add tomatoes, dressing and garlic; stir gently. Continue to cook 4 to 6 min. or until chicken is cooked through (170ºF), turning chicken after 3 min. Stir in olives.

    SPOON rice onto serving platter; top with the chicken and sauce.
    Kraft Kitchens Tips
    Serving Suggestion
    Serve with your favourite steamed vegetable to round out the meal.

  9. #9
    Moderator
    Join Date
    Jun 2001
    Location
    Somewhere. I think
    Posts
    7,421

    Re: Recipe of the Day

    Double Potato Gratin


    Ingredients

    3 lb (1.5 kg) Yukon Gold or baking potatoes (about 6 large)
    1 lb (500 g) sweet potatoes (about 2)
    1 tbsp (15 mL) butter, divided
    ¼ cup (50 mL) olive oil
    2 tsp (10 mL) salt
    1 tsp (5 mL) pepper
    1 tbsp (15 mL) chopped fresh rosemary or thyme (or 1/2 tsp (2 mL) dried)


    Get Cooking!

    1. Peel potatoes and sweet pota*toes. Cut them into slices ¼-inch (5-mm) thick.
    2. Place a piece of parchment paper at the bottom of a 9-inch (2-L) baking dish and cover with half the butter. Arrange a layer of regular potatoes over bottom of dish. Sprinkle pota*toes with a little olive oil, salt, pepper and rosemary. Con*tinue to layer and sprinkle potatoes until you have used half the potatoes.
    3. Arrange sweet-potato slices on top, sprinkling with oil, salt, pepper and rosemary after each layer.
    4. Continue to arrange remain*ing potatoes in layers on top of sweet potatoes, sprinkling after each layer.
    5. Butter another piece of parch*ment paper with remain*ing butter. Place paper, butter-side down, on top of potatoes. Weigh down paper with a heavy oven*proof dish or foil-covered bricks.
    6. Bake in a preheated 425°F (220°C) oven for 1 hour, or until potatoes are tender. Remove weights and the top paper. Let pota*toes sit for 5 minutes.
    7. Invert dish onto a serving platter and remove remaining piece of parchment paper. Serve with the best-looking side up.


    Makes 6 to 8 servings

    From Reader's Digest Canada, October 2009

  10. #10
    Moderator
    Join Date
    Aug 2005
    Location
    Calgary
    Posts
    23,387

    Re: Recipe of the Day

    Pot a mixup

    Brown ground beef wid onion an seasoning salt, drain.
    put it back in the pot and add pepper, onion powder and garlic powder and chili powder to taste.
    add a can of stewed tomatoe (I used italian style)
    2 cups par boiled brown rice
    3 cups water
    can of red kidney beans
    likkle chups more water.

    when it start to boil taste it an si if you need more seasoning salt.

    Bring to a boil and then turn down low till the rice cook.

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