Boardite Group" /> Boardite Group RSS Feed" href="" /> Boardite Group - Recipes & Cooking tips - RSS Feed" href="" /> Recipe of the Day
  • Login:
- Powered by vBulletin" />

Welcome to the Community Forum. For boardites on facebook join our Boardite Group.

If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed.

Results 1 to 10 of 137

Threaded View

  1. #1
    Join Date
    Jun 2001
    Somewhere. I think

    Recipe of the Day

    Mrs Sue and Jazz mi asking unno fi make this stay down here and mi asking patrons fi post a recipe each day ...

    <span style="font-weight: bold">
    Pan-fried Steaks with Italian Sauce</span>

    4 sirloin steaks, trimmed
    2 tbsp (25 ml) olive oil
    1 onion, finely chopped
    2 garlic cloves, crushed
    14 oz (398 ml) can chopped tomatoes
    6-3/4 tbsp (100 ml) white or red wine
    2/3 lb (300 g) tagliatelle
    1 tbsp (15 ml) capers, drained and rinsed
    12 pitted black or green olives, halved
    2 tbsp (25 ml) chopped fresh basil

    1. Rub steaks with 1 tbsp (15 ml) olive oil and some black pepper. Heat large frying pan; cook steaks, about 2-1/2 minutes per side for rare, 4 minutes per side for medium, and 7 minutes per side for well done. Remove to plate using slotted spoon and keep warm.

    2. Add remaining oil to pan, then add onion and garlic, and cook gently 5 minutes or until softened. Stir in tomatoes and wine. Cook gently 5-10 minutes, stirring occasionally
    to break down tomatoes.

    3. While sauce is cooking, cook pasta according to package instructions. Drain. Stir capers into sauce with olives and basil; season to taste.

    4. Return steaks to frying pan to heat through, spooning sauce over meat. Divide pasta among four plates. Serve steak and sauce over top.

    Serves 4

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts